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The 3-6-9 Affirmation/Manifestation Method

Updated: Apr 18, 2023

Daily Positive Affirmations the Smoothlife Way!



In today's fast-paced world, it's crucial to prioritize self-care and cultivate natural wellness. One way to do so is by integrating the 3-6-9 Affirmation Method and the Law of Attraction into your daily routine, alongside practices that includee , journaling, meditation, and mindfulness. In todays blog, we will dive into the 3-6-9 Affirmation Method and the Law of Attraction, explaining how they can help you create a more balanced, natural lifestyle.


Daily Positive Affirmations ~ The Smoothlife Way

3-6-9 Affirmations is a manifestation technique inspired by the significance of numbers 3, 6, and 9 in the teachings of Nikola Tesla. This method involves using affirmations, which are positive statements or phrases, to help you manifest self love, goals, desires, and intentions by focusing on the power of repetition and positive thoughts.


Here's how to practice the

3-6-9 Affirmation Method:

Join the Smoothlife 30-Day Affirmation Challenge. We have a Workbook & Daily affirmation Flashcards available in the store. Follow us on our Social Media for Free Daily Affirmations






3-6-9 Affirmation Method & The Law of Attraction:


By following these steps, you will be using the energy of the 3-6-9 affirmatrion method to concentrate your thoughts and manifest your dreams.


The Law of Attraction:

The Law of Attraction is a universal principle that states that "like attracts like." This means that your thoughts, feelings, and beliefs can draw corresponding experiences and outcomes into your life. By focusing on positive thoughts and emotions, you can attract positive events and situations.

To apply the Law of Attraction:

  • Gain clarity on your desires and set specific goals & intentions.

  • Visualize your desired outcomes and generate positive emotions associated with achieving them.

  • Develop a positive mindset and practice gratitude for what you already have.

  • Take inspired action towards your goals while maintaining faith in the manifestation process.

Combining 3-6-9 Affirmations with Natural Wellness Practices:

Integrate the 3-6-9 Affirmation method and the Law of Attraction with the following practices to create a balanced lifestyle:

  • Daily Affirmations: Begin, enhance, and end your day with positive affirmations aligned with your intentions and goals. This practice sets the tone for the day and reinforces your manifestation efforts. Write your affirmation: In the morning, write down your affirmation three times. In the afternoon, write it six times. In the evening, write it nine times. This specific pattern of repetition is designed to help imprint the affirmation into your subconscious mind.

  • Journaling: Dedicate a time in the morning or evening ( both have their benefits, so I mix it up) to spend time journaling. This is part of your self-care journey and helps document your intentions, affirmations, gratitude, and progress. This practice helps internalize positive statements and serves as a tangible record of your growth.

  • Gratitude: There is so much power in focusing on the good things in your life, not only will it lift your spirit but it increases your vibration. Each day, take a few moments to express gratitude for the things you already have in your life, as well as the progress you are making towards your goal. This helps cultivate a positive mindset and reinforces your belief in the manifestation process. There is space available for Gratitude in you Smoothlife Wellness Journal.

  • Meditation and Mindfulness: Incorporate affirmations and visualization into your meditation and mindfulness practices. Focus on your breath and still your mind, silently repeating your chosen affirmations, allowing them to resonate deeply within you. I usually spend time at the end of my meditation doing my positive affirmations.

By embracing the 3-6-9 affirmation method, gratitude, and other practices like journaling, meditation, and mindfulness into your daily routine, you can unlock the power of natural wellness and manifest the life you've always wanted. Committing to this, the 3-6-9 affirmation method will yield transformative effects on your overall well-being, as you align with your desires and attract the outcomes you have personally manifested. Embrace the power of positive affirmations, self-care, and a mindful approach to life, and witness the incredible transformation it brings to your world.


Closing Quote


~ Budda Quote:

"What we think, we become."

Be gentle with yourself, trust the process, and watch as your world blossoms into the beautiful, balanced smoothlife you truly deserve.🦋


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