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The Smoothlife Wellness Blog


The 3-6-9 Affirmation/Manifestation Method
Smoothlife Wellness The 3-6-9 Affirmation Challenge/Manifestation Method Daily Positive Affirmations the Smoothlife Way!

Jennifer
Apr 16, 20233 min read
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10 tips to help with Beginning your Meditation Practice
Meditation is a powerful practice that can help reduce stress, increase focus & frequency, and improve overall well being. It is a great fir

Jennifer
Apr 3, 20233 min read
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